Nutrient Food Sources
Vitamin K (Phylloquinone)
Vitamin K is important for blood clotting, for bone formation and thus for prevention of osteoporosis. It is produced by gut bacteria, but also present in many foods.
|Food Sources of vitamin K||Amount (µg/100g)|
(n/a = figures not available)
Source: McCance and Widdowson’s The Composition of Foods (6th Edition)