Nutrient Food Sources
Malic acid
Shown to be effective at decreasing aluminium toxicity in various organs and tissues including the brain. Malic acid is a naturally occurring fruit acid and supports the energy production that is essential for proper muscle performance, and allows the body to produce energy more efficiently.
Food Sources of malic acid | Amount |
Apples | n/a |
Plums | n/a |
Pumpkins | n/a |
Peas | n/a |
Grapes | n/a |
Tomatoes | n/a |
(n/a = figures not yet available)