Nutrient Food Sources
Alpha Lipoic Acid
Alpha lipoic acid is involved in energy production from carbohydrates, boosts energy and acts as an antioxidant.
| Food | Amount |
| kidney | n/a |
| heart | n/a |
| liver | n/a |
| yeast | n/a |
| spinach | n/a |
| broccoli | n/a |
(n/a = figures not available)