Nutrient Food Sources
Malic acid
Shown to be effective at decreasing aluminium toxicity in various organs and tissues including the brain. Malic acid is a naturally occurring fruit acid and supports the energy production that is essential for proper muscle performance, and allows the body to produce energy more efficiently.
| Food Sources of malic acid | Amount |
| Apples | n/a |
| Plums | n/a |
| Pumpkins | n/a |
| Peas | n/a |
| Grapes | n/a |
| Tomatoes | n/a |
(n/a = figures not yet available)